Surprising benefits of a memory foam pillow

Hidden benefits of a memory foam pillow: Copper-infused memory foam, another relatively new version of the material, features beads lined with thin copper wire placed throughout the foam. Like gel, the copper components will help you sleep cooler throughout the night. This material is also designed to help sleepers with joint pain and stiffness, since copper is known to aid with blood circulation. Density is measured in pounds per cubic foot, and is used to indicate how well the mattress will support your body weight. Most memory foam comfort layers range in density from 2.5 pounds per cubic foot to 8 pounds per cubic foot. A common industry benchmark for a high-quality memory foam mattress is a density of 4-5 pounds per cubic foot. Density is used to categorize memory foam into three grades: low, medium and high. The table below features a detailed breakdown of memory foam density.

This is a great price for a memory-foam mattress with such a floaty feel. We found it springy yet supportive, especially for anyone who is average weight or lighter, including children. It’s just a smidgen firmer than average, and the high breathability factor of the “ecocell” foam layer that sits on top of the other two layers of memory means it doesn’t get damp if you sweat. Your partner can roll over to their heart’s content without you feeling a thing and it’s treated with anti-bacterial, anti-dust mite and anti-fungal protection. The box is smaller and lighter than others, making it easier to get up the stairs, but while delivery is free, be warned collection costs are chargeable if you find you don’t like it.

Initially developed by NASA researchers in the 1970s, memory foam is today one of the most popular comfort layer materials on the market. Memory foam is also commonly known as ‘viscoelastic polyurethane foam’ or ‘low-resilience polyurethane foam (LRPu)’. However, it’s important to note that not all memory foam mattresses are strictly polyurethane-based (see next section for more details). In addition to mattresses, memory foam is also commonly found in pillows and mattress toppers. Memory foam bridges the gap for mattress comfort layers. It combines the low cost and shape retention of traditional polyfoam with the superior support and body-contouring of a latex comfort layer. An important characteristic of memory foam is that it is viscoelastic, meaning that it changes shape when pressure is applied, and then returns to its original form once the pressure is released. Read even more details on techtimes.com.

Based on the heat from your body, Memory foam pillows work and soften into the ideal shape to support your head and neck. There are several ways to use a memory foam pillow to improve your sleep. To provide maximum support for your head and neck, regardless of whether you sleep on your side or your back, place the flat side of your pillow down and orient the pillow with the larger of the two curves toward the foot of your bed. Settle into your pillow and effortlessly let your head sink in. Stay with it even if the pillow seems too hard at first.. Pros and cons of memory foam : The material conforms closely to align the sleeper’s spine and evenly distributes their weight. Some sleepers — particularly heavier individuals — report uncomfortable sinking and inadequate mattress support.

Spinal Alignment: Do you suffer from headaches, neck or back pain? This is typically caused by poor spinal alignment. The main health benefits of sleeping on memory foam pillows is spinal alignment. As you lay your head and neck on thepillow, the weight and warmth of the body allow the foam to reshape itself. This forces the pillow to give greater resistance under the heaviest parts of the head, and equally support the lighter, more pressure sensitive neck area. Proper spinal alignment helps reduce tossing, turning and discomfort. It allows your muscles to relax properly offering natural spinal support to your body, adjusting to your unique shape promoting a deep restful sleep.