Blue light blocking glasses: Generally, scientists say the visible light spectrum comprises electromagnetic radiation with wavelengths ranging from 380 nanometers (nm) on the blue end of the spectrum to about 700 nm on the red end. (By the way, a nanometer is one billionth of a meter — that’s 0.000000001 meter!) Blue light generally is defined as visible light ranging from 380 to 500 nm. Blue light sometimes is further broken down into blue-violet light (roughly 380 to 450 nm) and blue-turquoise light (roughly 450 to 500 nm).
Your home: “Smart” appliances like refrigerators often boast a touchscreen with bright blue display. Consider adding a small “drape” or other cover to put over appliance screens, so they doesn’t blast you into insomnia, when you go into the kitchen for a late night glass of water. Appliances with LED-based bulbs are another common culprit — a topic I’ll cover in my next post. Your laptop and appliances: Use Flux at night to slowly decrease your computer’s blue glow as the sun sets. Buy a glare-reducing protective screen cover. Don’t buy electronics with lots of blue light — of if you do, cover the bulbs. Use blue-light protective glasses at night if you can’t avoid using your devices, or can’t entirely block out blue light in your environment.
PERFECTSIGHT MacBook Pro 16 Screen Protector Warm Tips: To help cut the glare, reflection, blue light and UV ray from Apple MacBook, this screen protector has a slightly “frosted” look – matte. But if you’re looking for a crystal clear optical screen (and the eyestrain that goes with it), you might want to be aware of this before you buy. If you care about the future health of your eyes and it will aid helping further deterioration. I know it’s somewhat costly, but it’s nothing compared to the cost of your eyes. Find additional details on Macbook Pro 16 blue light filter.
Scheduling a yearly eye exam is one of the best things you can do for your overall health! Besides addressing the obvious (such as a change in vision), an eye exam can often lead to the diagnosis of more serious conditions including diabetes, high blood pressure, and even cancer. What’s more, an eye exam will allow the doctor to check for eye conditions that may go unnoticed by the patient. Often patients diagnosed with glaucoma only become aware of their condition after having already suffered permanent vision loss. Because there are no symptoms early on, it can easily go undetected without a routine eye exam. It is also important for young children to have routine eye exams, as their vision more strongly influences their ability to learn and comprehend the world around them.
If you have cataracts and are about to have cataract surgery, ask your surgeon what type of intraocular lens (IOL) will be used to replace your cloudy natural lens, and how much blue light protection the IOL provides. After cataract surgery you might benefit from eyeglasses that have lenses with a special blue light filter — especially if you spend long hours in front of a computer screen or using other digital devices. So, is all blue light bad for you? Why not block all blue light, all the time? Bad idea. It’s well documented that some blue light exposure is essential for good health. Research has shown that high-energy visible light boosts alertness, helps memory and cognitive function and elevates mood. In fact, something called light therapy is used to treat seasonal affective disorder (SAD) — a type of depression that’s related to changes in seasons, with symptoms usually beginning in the fall and continuing through winter.
What PERFECTSIGHT eye care screen protectors and eyeglasses do? PERFESIGHT eye care protectors (HD Clear Medical Edition or Matte Anti Glare Medical Edition) could blocks more than 55% of the blue light into eyes especially in about 450nm wavelength and reduce the damage of blue light to the eyes, really to be best blue light filter for deigital device. PERFESIGHT blue light blocking glasses could filter about 70% of the blue light from your phone,tablet, computer’ screen. Eye Care screen protectors tested by specially AMERICAN SOLAR LIGHT. Read additional info on www.perfectsight.co.